Available Courses
Culture & Personality
We judge ourselves by our intentions. Others judge us by how we make them feel. Throughout this presentation you will engage in simple exercises designed to increase your personal awareness and help you understand the importance of inclusion and valuing our differences.
Boundaries
Boundaries are necessary if we are to maintain professionalism, civility and clear communication in both our personal and professional lives. Learn how to negotiate interactions with others with an expectation of mutual respect and civility.
Anger Management
Take a journey along the path of this basic human emotion. Delve into what becoming angry means to you. Explore your current coping style as you develop and learn to sustain healthy anger management skills
Effective Communication
Effective communication is essential in conflict resolution, building strong relationships, and reducing stress. Develop practical tools to improve your ability to communicate effectively in everyday life.
Social Media Essentials
Social media provides us with many useful tools. When sending any kind of electronic communication it is important to ask yourself: What will my message say about me? This course presents important things to consider before you press SEND.
Realizing Resilience
What is RESILIENCE?
How can YOU become more resilient? Join us in exploring the answers to these questions as we introduce the four key elements that characterize the way resilient people cope with adversity.
Civility: Your Key To Success
We are often blind to the impact we have on others. Assuming personal responsibility is essential if you are to be successful in the workplace. “We never touch people so lightly that we do not leave a trace.” Peggy Tabor Millin
Unconscious Bias
Think of BIAS as the rubbish your brain has collected along your life’s journey that affects your beliefs and values. Explore common types of bias and identify strategies for combatting them.
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Disclaimer: All coursework is designed to be educational in nature and not intended to replace the need for psychological intervention. You will be required to complete a combination of audio-visual segments and interactive components prior to successfully passing a final quiz. We do NOT collect data on individual responses. You must successfully complete all audio-visual components and complete all quizzes in order to receive a Certificate of Completion. If you do not successfully complete coursework requirements, you may be required to repeat the course.